- Enjoying your food AND feeling good in your body.
- Feeling comfortable in your clothes.
- Being confident in your body.
- No fear of embarrassing wind.
- No need to always be near a loo.
- Being relaxed about what to eat.
- Having a happy, healthy gut.
- Feeling energised & motivated to fully enjoy life again.
Are you feeling
bloated & uncomfortable?
Are you reacting to foods
but don't know what or why why?
Do you experience
constipation or diarrhoea?
Are you feeling afraid of food & unsure what to eat?
Is embarrassing gas affecting your life?
bloated & uncomfortable?
Are you reacting to foods
but don't know what or why why?
Do you experience
constipation or diarrhoea?
Are you feeling afraid of food & unsure what to eat?
Is embarrassing gas affecting your life?
I totally understand, I've been there.
It's horrible - bloating, feeling uncomfortable in your clothes, not knowing what to eat or why you're reacting to certain foods.
Are you struggling with:
It's horrible - bloating, feeling uncomfortable in your clothes, not knowing what to eat or why you're reacting to certain foods.
Are you struggling with:
- Constipation?
- Diarrhoea?
- Gas or wind?
- Painful cramps?
- Food intolerances?
Feel comfortable in your clothes & feel confident in your body.
Discover:
what to eat,
when and how to eat
for a happy, healthy gut.
Discover:
what to eat,
when and how to eat
for a happy, healthy gut.
I totally understand, I've been there.
It's horrible - bloating, feeling uncomfortable in your clothes, not knowing what to eat or why you're reacting to certain foods.
Are you struggling with:
It's horrible - bloating, feeling uncomfortable in your clothes, not knowing what to eat or why you're reacting to certain foods.
Are you struggling with:
- Constipation?
- Diarrhoea?
- Gas or wind?
- Painful cramps?
- Food intolerances?
Feel comfortable in your clothes & feel confident in your body.
Discover:
what to eat,
when and how to eat
for a happy, healthy gut.
Discover:
what to eat,
when and how to eat
for a happy, healthy gut.
“
"Before working with Lucy, I felt awful.
I was in a lot of pain with IBS & taking up to 20 tablets per day.
Working with Lucy was great!
I gained lots of knowledge about food and health.
My IBS is now controlled through diet.
Changing my eating habits has also helped me to get pregnant!"
I was in a lot of pain with IBS & taking up to 20 tablets per day.
Working with Lucy was great!
I gained lots of knowledge about food and health.
My IBS is now controlled through diet.
Changing my eating habits has also helped me to get pregnant!"
Natasha
Create great gut health
in just 3 powerful steps!
IMAGINE:
in just 3 powerful steps!
IMAGINE:
I've put these 3 powerful steps into
The Healthy Gut Programme
The Healthy Gut Programme
Feel comfortable in your clothes & feel confident in your body.
This unique 4 week programme
is for anyone who:
- is fed up of their symptoms impacting their quality of life.
- enjoys food and wants to feel good.
- is ready to regain body confidence.
- Learn to understand your body & work with it, not against it.
Through mini videos & live, online coaching sessions you'll learn the
3 steps to a happy, healthy gut to:
- beat bloating,
- stop stomach cramps,
- prevent constipation,
- avoid diarrhoea,
- manage I.B.S.
and get to the bottom of your digestive issues.
“
“I had bloating & constipation.
I was feeling tired all the time, I had really low energy.
I felt really down as I saw a number of doctors who weren't able to help.
I now know what foods work for me and so can make better choices for my meals.
I can recognise what my body needs.
Bloating went and bowels are much better.”
I was feeling tired all the time, I had really low energy.
I felt really down as I saw a number of doctors who weren't able to help.
I now know what foods work for me and so can make better choices for my meals.
I can recognise what my body needs.
Bloating went and bowels are much better.”
The Healthy Gut Programme
Week 1 - Diet
Learn about
Week 2 - Stress
Discover how:
Week 3 - Food intolerances & leaky gut
A deeper dive into more complex gut issues:
Week 4 - Probiotics
Learn about
- WHAT to eat
- What to AVOID
- WHEN to eat
- HOW to eat
- Plus what to DRINK
- & what to AVOID drinking
Week 2 - Stress
Discover how:
- Stress impacts the gut
- To soothe stress
- To solve gut symptoms
Week 3 - Food intolerances & leaky gut
A deeper dive into more complex gut issues:
- What causes food reactions & intolerances?
- What are the symptoms?
- How to resolve the symptoms?
Week 4 - Probiotics
- The pros & cons of probiotics
- Which probiotics to use
- Which probiotics to AVOID
- When to use them.
- When to avoid them
£99
AVAILABLE NOW
BEAT BLOATING,
STOMACH CRAMPS,
EMBARRASSING WIND
SOLVE I.B.S.
PREVENT CONSTIPATION
AVOID DIARRHOEA
STOP ACID REFLUX
STOMACH CRAMPS,
EMBARRASSING WIND
SOLVE I.B.S.
PREVENT CONSTIPATION
AVOID DIARRHOEA
STOP ACID REFLUX
Lucy Bishop DNN
"18 years ago I got a stomach bug whilst abroad that changed my life forever."
Hi, I'm Lucy, a nutritional therapist with 11+ years of experience in helping my clients to achieve great health & well-being. I specialise in gut health & hormones, working with all digestive issues, I.B.S. and perimenopause.
18 years ago I got a stomach bug whilst abroad that changed my life forever.
After returning to the U.K. my symptoms got worse and after receiving treatment I still had lots of digestive issues: Food intolerances, bloating, cramps, constipation & diarrhoea.
Discovering nutritional therapy transformed my health & well-being. Once I recovered I spent 3 years retraining so I could help others find solutions more easily. I’m now 47, perimenopausal and feel stronger & healthier than I did in my 20s & 30s.
If you haven't found the solutions to your digestive issues, I'd love to help you get your quality of life back.
This is for you if:
Bloating, wind or cramps are affecting your quality of life
you want to get to the bottom of your digestive issues
You’re confused about what to eat
Doctors can't find anything wrong
You want a solution without medication
You have a diagnosis of I.B.S.
You want an approach to diet & lifestyle
that you can sustain LONG TERM.
you want to get to the bottom of your digestive issues
You’re confused about what to eat
Doctors can't find anything wrong
You want a solution without medication
You have a diagnosis of I.B.S.
You want an approach to diet & lifestyle
that you can sustain LONG TERM.
This is NOT for you if:
You want a fad diet or quick fix.
You're looking for a magic pill or supplement
You’re not ready to make changes.
You're looking for a magic pill or supplement
You’re not ready to make changes.
FAQs
Will this course work if I’m super busy?
Yes! The videos are short and designed to easily fit into your busy schedule. Plus you can watch them at your own pace. All solutions suggested are designed for busy lives.
What happens if I can't make the live coaching sessions?
All live coaching calls are recorded and available to you to watch at a time to suit you.
The training videos are pre-recorded so you can watch them at any time.
The training videos are pre-recorded so you can watch them at any time.
Do I have to count calories and weigh my food?
No, you no longer need to feel like food is in control of your life. My programmes help you better understand food in relation to your body so you can make sound decisions about how much you eat and when.
Do you work with people who have dietary restrictions?
Absolutely! This is about taking what works for you and guiding you through the process of developing a relationship with food. Vegans, vegetarians, pescetarians, paleo… you name it, we can work together.
Ready to fall back in love with food, build confidence and feel great?
Take charge of your relationship with food and create a healthy future
“
"Lucy has helped me when no doctor or specialist could offer me any more help.
I had scans, cameras, test after test and was given an IBS diagnosis but things were getting worse & worse. Nothing was helping & I feared something serious was wrong.
My digestive symptoms really impacted on my life.
My mood was low and I had reached a point that I thought I’d never get better or back to the old me. I had tried following what the doctors had told me to do but nothing had worked a lot made it worse so was feeling pretty helpless. I was struggling with stomach pain, upset stomach, changes in bowel movements and I was also struggling with what to eat. I was anxious to what was going on with the changes. I had really bad IBS symptoms.
Lucy has been amazing throughout my coaching,
I could really open up to her instantly & felt completely at ease. I feel mentally stronger too - I hadn’t realised how much being poorly had chipped away at me.
I can honestly say I’m back to the old me!
Most of my symptoms have completely gone.
I don’t have pain anymore & my bowel movements have returned to normal.
Plus my over all well-being is the best it’s been in a long time!"
I had scans, cameras, test after test and was given an IBS diagnosis but things were getting worse & worse. Nothing was helping & I feared something serious was wrong.
My digestive symptoms really impacted on my life.
My mood was low and I had reached a point that I thought I’d never get better or back to the old me. I had tried following what the doctors had told me to do but nothing had worked a lot made it worse so was feeling pretty helpless. I was struggling with stomach pain, upset stomach, changes in bowel movements and I was also struggling with what to eat. I was anxious to what was going on with the changes. I had really bad IBS symptoms.
Lucy has been amazing throughout my coaching,
I could really open up to her instantly & felt completely at ease. I feel mentally stronger too - I hadn’t realised how much being poorly had chipped away at me.
I can honestly say I’m back to the old me!
Most of my symptoms have completely gone.
I don’t have pain anymore & my bowel movements have returned to normal.
Plus my over all well-being is the best it’s been in a long time!"
Laura
“
"I was driven by craving for chocolate and sugary foods (including carbs)
before working with Lucy and not feeling in control of my eating.
I also had very unpleasant physical symptoms from Candida.
It's been great to have someone with that much knowledge
guiding me through - I couldn't have done it on my own.
Lucy has given me the information & motivation to understand what I'm doing & why it's making a difference.
I've had a complete overhaul to my eating
- leaving me with very few of the original symptoms.
More than anything Lucy has given me the knowledge to continue a healthy and sustainable way of eating for life.”
before working with Lucy and not feeling in control of my eating.
I also had very unpleasant physical symptoms from Candida.
It's been great to have someone with that much knowledge
guiding me through - I couldn't have done it on my own.
Lucy has given me the information & motivation to understand what I'm doing & why it's making a difference.
I've had a complete overhaul to my eating
- leaving me with very few of the original symptoms.
More than anything Lucy has given me the knowledge to continue a healthy and sustainable way of eating for life.”
Katie
“
"Before I started working with Lucy, I was struggling to find a healthy balance.
I had food intolerances, was bloated and wanting to lose weight.
I wanted to try a new diet & health plan but
I was nervous about how restricted it would be.
As it turned out the process was great!
Really positive and supportive with a good sense of balance.
I feel more energy and have better balance in my diet,
along with less reaction to the foods I was intolerant of."
I had food intolerances, was bloated and wanting to lose weight.
I wanted to try a new diet & health plan but
I was nervous about how restricted it would be.
As it turned out the process was great!
Really positive and supportive with a good sense of balance.
I feel more energy and have better balance in my diet,
along with less reaction to the foods I was intolerant of."
Penny
